Shoulder vest

I'm surprisingly organised again this morning so have taken some snaps of the shoulder machine exercises that I've finally managed to get happenning thanks to Michelle! I start with the t-shirt I made with the pockets sewn onto it, this means the foam stays in place no matter how long Hudson practices his overarm or golf swing

So the boy wears the t-shirt, pockets empty but you see they're sewn on to stay in place, then in goes the foams and bladders

The vest is made from polar fleece, is a tiny size, about the same amount of stretch as the wraps, and once it's on it's very snug!

Pop in a towel to keep the foams apart and in place, same on the front, zip her up!